"I am worthy of love"
As we finally approach to February, it also means that Valentines Day is around the corner. Valentines Day were traditionally meant to be celebrated as a couple but now the meaning for this day has changed significantly. You can celebrate Valentines Day on your own, your friends or with your family. Valentines Day does not just have to be celebrated with the people you are romantically involved with, but also the people you love. The one person that you should love most is yourself.
How did the idea of self love came about?
The idea of self love has come a long way and it has a beautiful story about the meaning. In Greek mythology, Nacissus was a hunter but was also attractive. He began visiting the river and admiring his looks. He was so in love with his looks that he began falling in love with himself. However, his self-love had also led him to distress which he decided to suicide.
To this day, the concept of self love still remains prominent in our society. We see it everywhere, whether it is on social media, literature or within the entertainment industry. One example is the movie, Love in Taipei which explores how the protagonist Ever Wong finds herself through her summer trip at Taipei, Taiwan.
Just like Ever Wong, here are ways for you to celebrate self-love.
Hang out with your friends
Sometimes, you might be away from your parents and the only support system you have is your friends. Taking a day off to hang out with your friends is a good practice to creat a closer bonds with your friend group and to explore yourself.
Journaling
I am sure you have heard about this advice on journaling but it is helpful to write down things you appreciate and it helps you to see the progress in your life.
Self-Love Meditation
If you didn't check out our previous post on Mindfulness and Meditation practices, now is a good time for a revision on the importance of meditation and how it can help you to balance your work and personal life on a day like Valentines Day!
Learn a new skill or gain new experiences
It is never too late to pick up a new skill or gain new experiences; doing so helps to grow yourself and discover your full potentials.
Attend Events: Galentines 2025!
If you're looking for something to do or simply just want to immerse yourself with self love, Galentines 2025 is the perfect place for you! Galentines 2025 is a free events organized by Curvaceous Behavior that focuses on self-care with food, drinks and self-care activities. The event will take place on February 16th from 2pm to 4pm. Mark your calendar if you are interested!
This Valentine Day may not be spent with a committed partner, but self-love is just as meaningful to celebrate.
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